Well this weekend did not go as planned. I was going out for an 80 miler on Saturday then I was going to be cycling into work on Sunday night. Instead I managed 10 miles on Saturday before it became apparent that if I didn't find a loo pretty quick my shorts would be in trouble. From then on it was 24 hrs between the bedroom and the lav. On the bright side as you can see from my skinnyr graph on the right somewhere I lost 6lbs! Of course that is just fluid but it is nice to see the scales saying something less offensive to me. Hopefully I will pile on a few miles this week as I am working nights all week so I hope to get in 180 - 200 miles. We will see.
Who Are We?
Dave - a Community Mental Health nurse from Exeter. The ride was Daves brain child. Motivated by the loss of his Father to the disease last year.
Nick - another Mental Health Nurse working in Bristol. Nick has worked for many years with Alzheimer's sufferers and their families.
Steve - a Manager working for the NHS based in North Devon
Stephen - Stephen is responsible for the management and development of the University of St Andrews website.
5 comments:
mmm thanks nic, hope you weren't in your new shorts!!
Yeah I was. Good job they have that super thick pad.
Sicko
look who talking Mr Incontinence!
Hey I've been back on solids now for a couple of weeks. Don't tell Regie he'll get upset again
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