Activity | Road Biking | Whitestone, United Kingdom | MotionBased Dashboard

Activity Road Biking Whitestone, United Kingdom MotionBased Dashboard
Despite the dodgy weather managed to put in a very wet 30 miles on Saturday. Almost had a total wipeout as a car came around some parked cars on my side of the road and seemed oblivious to the fact that i was just about to bounce off her bonnet, i can only apologise to anyone who lives in Dawlish and heard me swearing loudly. Im sure your a nice person really, but please look out for cyclists!!
Had a drier ride today and did a steady 40ish miles, with the emphasis on keeping the heart rate down, and trying not to sprint too many hills. (Click on the title for workout download.)
Have to say it felt a bit easier today, hopefully the training is starting to pay off a bit, always nice when you can knock out a steady ride and feel comfortable at the end.
All the accomodation is now booked, and i have started to think about the exact route we will take. I thought we might go through Runcorn instead of Liverpool, as it means not having to negotiate a major city, and it would be nice to avoid some of the A roads as well. (If you have checked our route and could give us advice, please let us know).
Well its that time of the day when the only training left to do is open a cold beer...........